Eleni Zeniou, Author at Tree Of Life Nutrition

How to Eat Healthy at Christmas and Still Enjoy It Eleni Zeniou Dietitian

Christmas Nutrition Tips

4 Tips for How to Eat Healthy at Christmas and Still Enjoy It

So Christmas is around the corner. Christmas parties are in full swing. We've got lots…

Eleni ZeniouNovember 15, 2023

how to get more fibre into your diet eleni zeniou dietitian

Gut Health Nutrition Tips

How to Get More Fibre Into Your Diet

Most of you will know here at Tree of Life Nutrition, we have a huge…

Eleni ZeniouOctober 15, 2023

5 tips for eating healthy in the winter

Nutrition Tips Weight Loss

5 Tips for Eating Healthy In Winter

In the wintertime, it’s often the case that we reach for our comfort foods -…

Eleni ZeniouJune 19, 2023