Mediterranean Chicken Breast Casserole
Casseroles in a traditional Mediterranean diet are packed with flavour, with the use of herbs…
Tree of Life NutritionSeptember 20, 2018
Food A Secret Weapon Against Diabetes
Do you or someone you love have symptoms of diabetes? Or perhaps you have a…
Desi CarlosJuly 11, 2018
Diet and Bowel Cancer Prevention
You may not know, that bowel cancer is the nation’s second-biggest cancer killer. Although your…
Desi CarlosJune 14, 2018
What is the Most Nutritious Diet Plan?
Diet. It’s that one word many people from all around the world are all too…
Desi CarlosMay 19, 2018
Desi’s Greece Trip – Travelling to Greece and visiting Athens, Rhodes and Santorini!
The anxiety I felt leading up to my holiday in Greece was crazy. I often…
Desi CarlosNovember 30, 2016
M is for Mediterranean Diet
The Mediterranean Diet is different from other diets. Instead of including restriction, elimination of food…
Tree of Life NutritionSeptember 23, 2016
My Big Fat Greek Diet
With the recent release of my Big Fat Greek Wedding 2, we thought we’d shed…
Tree of Life NutritionMarch 29, 2016
Mediterranean Nourish Workshop
Join us Saturday 16 April for our inaugural presentation as Two Greek Girls Cooking. Our first Nourish Workshop…
Tree of Life NutritionMarch 24, 2016
Two Greek Girls Cook Book
We are excited to announce that Tree of Life Founder Desi Carlos & Dietician/ Nutritionist…
Desi CarlosOctober 27, 2015
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